Spine Specialists

Orthopedic and Sports Rehabilitation

Balance Training

Therapeutic Exercise Classes

Massage

Stress Reduction

Meet Our Staff

Terry Bell

Terry Bell, CMT

Terry Bell has been giving friends and family massages since she was a little girl, and became a professional massage therapist in 1993. She continually attends classes to learn new modalities to her repertoire, which include Myofascial Release, Shiatsu, Orthopedic style massage and Swedish.

Her passion helping others with pain relief especially using the Trigger Point Therapy technique, which she discovered when she had numbness/tingling radiating down her arm and hand. Luckily, her chiropractor knew this way of relief and applied deep pressure on her scalene muscle (the neck) to various points for approximately 90 seconds. The symptoms disappeared after two sessions, never to return.

Terry was excited to apply this method to her clients and began using it immediately with amazing results. Then, she began teaching others to hold certain trigger points on their own bodies to control pain and discomfort.

“It’s a great feeling to empower others to help themselves.”

Also influencing her work is yoga, meditation, energy medicine and qi gong.

To make an appointment with Terry, please call ABA Physical Therapy Associates at (850) 558-0247.

[ Back to Staff ]